Brazilian Jiu-Jitsu isn’t just about self-defense — it’s a full-body workout that helps you get fit and stay strong. Our women’s classes are designed to boost your strength, flexibility, and endurance — all while learning new skills in a fun, energizing environment.

Train with Like-Minded Women

When you join our women’s program, you become part of a supportive community of strong, motivated women who share your passion for Brazilian Jiu-Jitsu. Make new friends, build confidence, and grow together on your martial arts journey.

Take the First Step Toward Empowerment

This is your chance to experience something truly life-changing. Join our women’s class at Gracie Barra Princeton and discover the physical and mental benefits of Brazilian Jiu-Jitsu — starting today.